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52. MEDITATIVE POWER When it comes to meditation, I have practiced thoroughly and became so proficient that I can comprehend everything, knowing what and where everything is. When it comes time to m

This text discusses the practice of meditation, highlighting the author's proficiency in achieving a deep understanding and focus during sessions. The author emphasizes the importance of separating me

กัลป์, กัลป์, กัลป์ an eon; world-age กัลยาณมิตร (kanlayanamitta) virtuous friend; good friend (in a moral sense); helpful friend; supportive ก่อนอุปถัมภ

ในเนื้อหานี้เราจะพูดถึงคำศัพท์ทางธรรมะที่เกี่ยวข้องกับ 'กาม' ซึ่งหมายถึงความปรารถนาในโลกของสัมผัส รวมถึงคำศัพท์ที่อธิบายความรู้สึกและประสบการณ์ที่เกี่ยวพันกับความสุขและความทุกข์ในชีวิต นอกจากนี้ยังมีค

Imagining the object of meditation is something you can do the whole of the time, wherever you may be, whether sitting, standing, walking, lying-down or performing other activities. It is advised to

การทำสมาธิสามารถทำได้ตลอดเวลา ไม่ว่าคุณจะอยู่ในท่าใด โดยการจินตนาการวัตถุของการทำสมาธิอย่างต่อเนื่องและไม่ต้องบังคับ อย่าหวังผลลัพธ์ในทันทีเพื่อป้องกันการรู้สึกไม่พอใจ ที่สำคัญคือการรักษาสภาวะจิตใจเป็

4. Maintain your mind at the center of the body all the time: Even after having finished your formal sitting, maintain your mind at the center of the body the whole of the time. No matter whether you

This meditation guide emphasizes the importance of centering your mind at the body's center at all times. Practitioners should continue to repeat the mantra 'Samma-Araham' and bring all arising though

of the six senses¹ and the deterioration of the thirty-two parts of the body², causing the body to become shrivelled and unattractive. In actual fact, this house that is our body, has craving [tanhā

This text offers a profound understanding of the human body as a metaphorical house constructed by craving. It illustrates how the various parts of the body represent different elements of a house, hi

called the ‘Coarse Dhammakāya Arahant’ or the ‘Subtle Dhammakāya Arahant’ — the latter two being the bodies of enlightenment of the arahant. The Dhammakāyas are all transcendental [lokuttara] in natur

This text delves into the concept of Dhammakāya Arahant, distinguishing between the Coarse and Subtle Dhammakāya. It explains that these bodies are transcendental and consist of pure aggregates that a

wealth. As the majority of sorts of suffering concerns material things, having attained the subtle human body, the mind, being unified with the subtle human body, is safely withdrawn beyond the reach

This text discusses why most people suffer due to attachment to their physical bodies and possessions, despite intellectually understanding Buddha's teachings on impermanence. The author emphasizes th

deep meditation 114 defilement 122: different, for each inner body 135; of Angelic Body 135; of Dhammakāya Anāgāmi 137; of Dhammakāya Gotrabhu 136; of Dhammakāya Sakidāgāmi 136, 137; of Dhammakāya Sot

The text provides an in-depth examination of the Dhammakāya concept, explaining various levels such as Dhammakāya Anāgāmi, Gotrabhu, and Sakidāgāmi. It discusses the nature of defilements and how arah

finger should touch your left thumb. Try to find a position of poise for yourself. Don’t take up a position where you have to force or stress yourself unnaturally—but at the same time, don’t slouch! S

In this meditation guide, you will discover techniques to find your poise and achieve a supreme state of calmness. Start by creating a relaxed posture, allowing your body to melt into serenity as you

14 : Universal Goodness The human body discharges dirt in the forms of dandruff, ear wax, eye dirt, boogers, saliva, sweat, urine and feces. Everything about the human body is dirty. The only clean t

ในเนื้อหานี้เราจะสำรวจตัวอย่างชิ้นงานจากหนังสือที่มีอยู่ รวมถึงเนื้อหาที่สามารถใช้ในการเรียนรู้และการพัฒนาตนเอง โดยสามารถหาอ่านเพิ่มเติมได้ที่ dmc.tv

40 : Universal Goodness The First Type of Suffering: It Is Caused by One’s Body. The Lord Buddha says, “Beware of your body. It gets cold. It gets hot. It gets hungry. It gets thirsty. It needs to d

This document provides an overview and analysis of the content obtained from OCR text, highlighting the significant elements and themes present in the material. The analysis covers the structure, impo

room by herself. She was able to bring her mind to a ‘standstill within the standstill’ and her mind was able to penetrate through the centre going centrally deeper on the central axis within. At f

ในหนังสือเล่มนี้ ได้พูดถึงวิธีการตั้งเป้าหมายเพื่อให้ได้มาซึ่งความสำเร็จในชีวิต โดยมีการแบ่งเนื้อหาออกเป็นหลายบทที่เกี่ยวข้องกับการสร้างนิสัยการทำงาน การบริหารเวลา และการมองปัญหาให้ออก พร้อมทั้งแนวทาง

Simply maintain your mind, softly, and gently, in the middle of your abdomen. The way that you focus your mind at the centre of the body, is by comparing it to the lightness, and gentleness of a bird'

This text outlines techniques for focusing the mind during meditation, comparing the experience to a feather gently touching water. It emphasizes relaxation at the center of the abdomen, using visuali

Basic Meditation Practice body grow lighter and gradually disappear into the atmosphere. Then gently rest your focus in the center of your body at a point two finger-widths above the navel. Do not wor

This guide offers insights into basic meditation practices focusing on body relaxation and visualization techniques. Start by centering your focus above the navel and allow your thoughts…

Journey to Joy 216 inner meditation experience. I began meditating without having any thoughts or using any mantras. This allowed me to fully relax. I simply placed my mind at the centre of my body. W

This text describes a personal journey into meditation, focusing on the practice of centering one's mind within the body for relaxation. The author shares their experience of feeling bodily sensations

Suzanne Jeffrey Step-By-Step introductions for the meditation technique: The Seven Bases of the Mind. 1. The sitting posture, which has been found to be the most conducive for meditation, is the hal

This guide introduces the Seven Bases of the Mind meditation technique, emphasizing the importance of proper posture, relaxation, and focus. Begin by adopting a comfortable half-lotus position or sitt

Part Six: Meditation Technique and Tips Chapter 30 The Universal Meditation Technique of Relaxation and Joy Meditation is not difficult. Close your eyes and clear the mind. Imagine that you are lying

This chapter discusses an easy meditation technique focusing on visualization to promote relaxation and joy. It encourages readers to close their eyes, clear their minds, and visualize themselves lyin

GUIDED MEDITATION 106 Relaxing Your Mind After you have properly adjusted your sitting position, now gently turn your attention to relaxing your mind. There are many techniques to help relax the min

In this guided meditation, learn how to relax your mind effectively by adjusting your sitting position and focusing on techniques such as the Ten Recollections. These methods include recollections of

Functionally, however, both terms seem to imply a different relationship between individual members and the ‘totality’ of the whole ‘body’ or ‘collection.’ As a ‘body,’ the ‘totality’ of the whole org

This text analyzes the distinctions between the terms 'body' and 'collection' within the framework of Dhamma, particularly focusing on functional dependence. It argues that while a 'body' maintains es

Thus, the phrase 『息中具有四大。心在中』 can be interpreted as: "the mind should be located at the centre of the body while breathing (in and out)." The precise position of the centre of the body where the mind

This text examines the phrase 'the mind should be located at the center of the body while breathing in and out.' It references the teachings of PhraMongkolthepmuni regarding the center's location abov